Get Support

Getting help and support

Where to get support if you are currently experiencing emotional crisis

Samaritans offer people a chance talk to them anytime how they like, in their own way – about whatever’s getting to them.

Going through a difficult time? Please contact Samaritans FREE on📱 116 123 / 📧 (Support available 24/7)

For more information please visit

Further Useful Resources and Support


Time To Change:

Rethink Mental Illness:

Young Minds: