Getting help and support
Where to get support if you are currently experiencing emotional crisis
Samaritans offer people a chance talk to them anytime how they like, in their own way – about whatever’s getting to them.
Going through a difficult time? Please contact Samaritans FREE on📱 116 123 / 📧email@example.com (Support available 24/7)
For more information please visit http://www.samaritans.org/