Get Support

Getting help and support

Where to get support if you are currently experiencing emotional crisis

Samaritans offer people a chance talk to them anytime how they like, in their own way – about whatever’s getting to them.

Going through a difficult time? Please contact Samaritans FREE on📱 116 123 / 📧jo@samaritans.org (Support available 24/7)

For more information please visit http://www.samaritans.org/

Further Useful Resources and Support

Mind: www.mind.org.uk

Time To Change: www.time-to-change.org.uk

Rethink Mental Illness: www.rethink.org

Young Minds: www.youngminds.org.uk

Childline: www.childline.org.uk