Get Support

Samaritans offer people a chance talk to them anytime how they like,
in their own way – about whatever’s getting to them.

Going through a difficult time?
Please contact Samaritans FREE on 116 123
or alternatively email (Support available 24/7)

For more information please visit

Samaritans link

Further Useful Resources & Support


Time To Change:

Rethink Mental Illness:

Young Minds:


'Train yourself to be positive.'

Frank Bruno 2017